Winter corresponding dirty fruta planta kidney

Heat the cold bath-maintaining vessel elasticity
Case: Mr. Ma inch is China’s famous demographers, education experts and economists, former Beijing university honorary President, is also lived to be 101 years old Early in the United States with a constitution weak, later to meet a 93 years old but still doctor. The doctor told him he some vigorous secret: hot cold bath. The first quarter wash a hot bath, let whole free venation, then wipe the body, rest several minutes, then quickly a few minutes of the cold bath. Since the application this kind to exercise methods, ma inch body has always enjoyed very good health, even the cold rarely.
Comment on: hot and cold water bath can make the blood vessels, heat bilges cold shrink, maintaining vessel elasticity, this to maintain blood pressure normal, to prevent cardiovascular disease, very good.
The sun be the spirit ups and downs, often marks the body’s physiological function can active degree. The main gas for winter cold, cold as the Yin evil, easy harm human body sun is the spirit. Yin and Yang after injury, the human body sun be the spirit is weak, the physiological function is restrained, can produce a cold like. Common cold, evil is often cold pain diarrhea abdominal relief. Winter corresponding dirty fruta planta kidney, TCM believes that kidney is of congenital this, is the source of life, its function can be strong to regulate the changes in the dead of winter; otherwise, it will make new metabolic disorders and Chen disease. Therefore, winter health the key is “a renal protection”.