aggravating meizitang slimming

A. Warm care
In late autumn arrived, the weather is cool, between day and night, change is big, this time to pay attention to stomach to keep warm, add timely clothes, the night sleep a bed cover, in case the abdomen catch a cold and cause gastrological or aggravating meizitang slimming.
2. Eating aftercare
In dietary respect should with temperature, soft, light, and meat, and fresh advisable, do timing quantitative, eat much food less, make stomach acid and often hitches food with, so as to prevent erosion stomach mucosa and ulcer surface and aggravating illness.
1, timing quantitative eating: the gastric acid secretion has certain regularity, namely three meals a day when the peak secretion, often feed snacks, make stomach work disorder, destroyed the gastric acid secretion of normal rhythm, time will cause stomach problems, meizitang slimming, therefore, diet should eat three meals a day, not eating too many snacks. The food intake each meal should be moderate, hunger or rice, or hunger, uneven enough food, make gastric disorder and the normal operation of indigestion, therefore, should form timing, timing of good health habits when eating.
People with stomach trouble friends to pay attention to meizitang slimming, don’t eat too cold, very hot, excellent, too hot, sticky food, the more avoid overeating, quit smoking prohibition. In addition, should be paid attention to when taking medicine to take a method, the best after meals, in case stimulates gastric mucous membrane and cause disease worse;
1, avoid spicy: often eating plenty of spicy excitant food, make gastric mucosa stimulated, congestive state are in a long time, can cause chronic gastritis, therefore, should avoid long-term, eating plenty of peppers, garlic, etc excitant food.
2, quit smoking: smoking can make gastric ministry blood guest contraction, reduce stomach blood supply and suppresses the secretion of gastric mucous, aggravating gastric mucosal damage, smoking can make the pylorus close is not complete, meizitang slimming cause alkaline bile flow into the stomach, and the stomach mucosa damage, make gastric mucosa defense function is reduced and cause stomach problems, therefore, should stop smoking.
give voice “do sauna”.
My throat hurts when cans a cup of hot water, mouth breathing steam, for his throat do a sauna. meizitang botanical slimming Pay attention to no more than 50 ℃ temperature, every time “sauna” time control in 20 minutes.