Meizitang introduces 5 ways to solve indigestion problems

Winter is a all season of devastation, the days are short and the nights are long, plant life all closed hidden latent, the person’s body affected by temperature cold influence, resistance to reduce greatly,  botanical slimming meizitang gel should also be the winter health and the law of nature, should be in the folding of the Yin Yang for basic, well below 15 points, let your health for the winter.
Though winter sweat micturition decrease, but the brain and body organs cells still need to water and nutrients, and to ensure their normal metabolism. Winter general and daily filling water is not less than 2000 ~ 3000 ml.
Avoid cold winter food stuck hard. Nutrition experts advocate, since morning take heat porridge, dinner is on a diet to nourish the gas. Especially lamb porridge and glutinous rice red jujube lily porridge, rice pudding, millet milk rock sugar congee most appropriate.
As the saying goes “cold starting from the foot”. As is known to all, feet nerve is rich, but three Yin meridians three Yang meridians hand over, a catch cold catch cold feet, you will pass the reflex of the nerve, cause a cold, arthritis and even locate the pain, etc.
People in the winter cold all like to eat hot pot meal or supplements, eat more easily cause indigestion, abdomen bilge gas, burping and so on small problems, but how to avoid indigestion? Healthy eating habits and daily maintenance can allow you too easily away from indigestion.Avoid greasy food and excitant food, cold and acid food diet and coffee, chocolate, potato, sweet potatoes, quit smoking less wine. Avoid overeating and before bedtime because excessive, had better be to eat much food less. Mental factors is a major cause of indigestion, therefore, we  botanical slimming meizitang gel must pay special attention to keep happy mood and good mood.
spleen, push, pushes three shut. With his left hand, hold the hand of patients. The right hand with thumb dip in ginger water, to push the spleen (in the big place the thumb to the wrist horizontal grain place), and then push up three off (in radial forearm and wrist joints from to acupuncture point), every time the number of push to skin redness for degrees, about to push of 200 or more alternating hands.