fruta planta help you keep slim for the whole winter

Palate: carries sweet crisp, purple potatoes and shrimp mixture of taste, but also easy drinking efficacy. Rich of selenium elements and the Anthocyanins purple potato, itself is the health of people living highly ingredients, the delicious purple chips on the fruta planta chopped making delicious, boil blast shape exquisite after handsome, attractive, often eat can resist cancer, nourish Yin and kidney.
Ingredients: purple potatoes, milk silk
Practice:
1. Purple baked potato; take purple potato chips into mud chopped;
2. Put the flying water to head to shell, leave the tail;
3. Apply adequate amount to the purple potato them into shape chopped hammer, making leave the tail, milk silk;
4. Put in the five oil warm immersion Fried, can be well done.
Wild fungus gourd cup
Palate: pumpkin fragrance is very popular; add the seafood and bacteria, Ian soft but person.
Efficacy: delicacies, often intricately enmeshed, the taste is thick and not turbid, a detoxification, fall blood sugar effects.
Raw material: the small pumpkin, fruta planta old man head bacteria, cow bacilli, where the chicken bacteria, cloud ear, fresh abalone, Macao belt
Practice:
1. The gourd 1/3 place will be cut open, steamed to use;
2. put the fresh abalone and Macao with pan with to use;
3. Stir fry the pot will be wild colonies, boa juice, oyster sauce, fresh boa, Macao belt, stew it cooked;
4. The cook good ingredients on the yellow melon in place pour the boa juice can.
Also a native Chinese caterpillar fungus flowers economic stew
Palate: delicious fragrance, also a caterpillar fungus of pure and fresh flowers covered the chicken flu, but brings out sweet.
Efficacy: Yin strong body, strengthen the immune system.
Ingredients: also bacteria, caterpillar fungus flowers, Medlar, ham, native
Although it is simple and easy version of, but the result is not discount! Ten cent micro boo’s net friend come together to practice it.
Yoga is nowadays is very popular way reducing weight, but because of the flexibility of yoga the demand is higher, a lot of action has difficulty is not very good finish; make a lot of MM and love and hate. It doesn’t matter, to see yoga master Kathryn Budgie (Catherine. Cloth did par go) for everybody custom-made simple yoga! Although it is simple and easy version of, but the result is not discount! Let you easily burning fat, and let the whole body warm, fruta planta no longer fear cold winter!
Stand proneness type decreased easily out small pretty waist