When there is insufficient potassium, arrhythmia, tachycardia and fall of blood pressure will happen. There are 400 grams of potassium in a banana and the potassium will keep the normal coordination function of cardiac contraction and maintain the excited status of muscles. In this way, the cardiac contraction and relaxation function can be balanced in order to prevent cardiovascular diseases and maintain the stability of blood pressure. According to meizitang, banana can also cure hypokalemia. After exercises, much sweat is discharged and so is the potassium, which will lead to tiredness of limbs.
Vomiting and diarrhea will also cause the decrease of potassium in our body and at this time, banana is the best choice to supplement the body with potassium. Besides, banana can prevent dementia for its effects in improvement of the brain power and ability of learning. The alertness can be improved and dementia can be prevented. What’s more, it can also prevent depression. There is serotonin and substance that can help produce serotonin, which can make people feel happy and get a good mood. I also love to eat bananas and when I eat bananas, I feel so happy for the nice taste and smell. Bananas can also prevent stomach and duodenum ulcer.
One substance in banana can relieve the stimulation of the gastric acid to the stomach mucosa and in this way will prevent the reproducing of mucosa cells and repair all kinds of ulcer and damage. And the most well known effect of banana is to prevent constipation. The dietary fiber and pectin in banana will promote bowel movements and smooth the defecation. At night, a banana can cure stubborn constipation. According to meizitang botanical slimming gel, banana has a cold nature and can clear intestinal fever.
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